A pencil between your teeth creates a smile.
Sure.
AND there is much better way that actually boosts your health – brain, mind, and body, while lifting your mood and basically making your day.
The fact is, when you know how to smile (no one else is teaching this first key step that immediately impacts your brain) your whole life shifts instantly.
Your smile changes your mood, your posture and your outlook on life. All while lowering your heart rate and blood pressure and enhancing your facial muscles. It takes fewer muscles to smile than it does to frown!
No waiting. Right away!
You were born happy. (Given a healthy full term birth experience.)
Happiness is your birthright. If you do not live in happiness then you, and you alone, place the blocks keeping it away. Stop blaming others. No one and nothing can make you unhappy except you.
Download 8 Steps to Feeling Happy Now
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