Dr. Gillian Lockitch, author of Growing Older, Living Younger: The Science of Aging Gracefully and The Art of Retiring Comfortably, is a dual-certified Specialist in Pediatrics and Medical Biochemistry and a Professor Emerita at the University of British Columbia.Â
Catastrophic life events led her to explore the intersection of epigenetic science with ancient and non-Western healing tradition. Â
At 70 she challenged  herself to  become an entrepreneur, building a business in wellness  and healthy aging.Â
Highlights:
– age-related diagnoses are often not the result of aging
– each person  has a unique roadmap to optimal health as they age
– partner dancing may delay the onset of mental health decline
– seeing your beauty from the inside-out matters as much as the beauty seen from the outside-in
– challenging yourself throughout your life leads to healthier outcomes with age
Links:
podcast: Growing Older Living Younger https://cutt.ly/drgill
blog http://www.askdrgill.com
Order your complimentary book here
http://www.gillianlockitch.com
email podcast@askdrgill.com
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